Health Coaching
Personal Training
Bikini Prep Coaching
in Trinity Florida
Hammer Time Fitness
Who we are....
We are a Unique Fitness Boutique
Located in Beautiful Trinity FL.
Dedicated to Private Training
we get our clients RESULTS without starvation diets or hours in the gym! We offer: Personal Training, Health Coaching, Small Group Classes and Bikini Prep Coaching
Our Mission is to provide a healthy, happy, fun environment that allows us to help our clients achieve their goals. We believe!
"Fitness, Faith and Food"
We treat our bodies with respect and keep them fit,
we are proud Christ followers.
Knowledgeable Training Expertise
With years of success and experience ,serving our clients with superior Health Coaching and Personal Training in Trinity, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. All programs include nutritional guidance and exercise, to ensure the best results. We will work with you to keep you on track and motivated to reach your goals as your Health Coach in Trinity.
Your Success is Our Goal
We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
Bikini Prep Coaching includes:
Custom prep program
coach Christine: Passion & Knowledge
Posing - clinics, workshops, support
bikini, shoes, jewelry selection
Diet, Nutrition, Training
Peak Week- Diet and support
Photo Gallery
