Health Coaching
Personal Training
Bikini Prep Coaching
in Trinity Florida

Hammer Time Fitness


Who we are....

 We are a Unique Fitness Boutique

Located in Beautiful Trinity FL.

Dedicated to Private Training  

we get our clients RESULTS without starvation diets or hours in the gym!  We offer: Personal Training, Health Coaching, Small Group Classes and Bikini Prep Coaching


Our Mission is to provide a healthy, happy, fun environment that allows us to help our clients achieve their  goals.  We believe!

"Fitness, Faith and Food"

We treat our bodies with respect and keep them fit,

we are proud Christ followers.


Knowledgeable Training Expertise

With years of success and experience ,serving our clients with superior Health Coaching and Personal Training in Trinity, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. All programs  include nutritional guidance and exercise, to ensure the best results. We will work with you to keep you on track and motivated to reach your goals as your Health Coach in Trinity.


Your Success is Our Goal

We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. 


Bikini Prep Coaching includes:

Custom prep program


coach Christine: Passion & Knowledge


Posing - clinics, workshops, support


bikini, shoes, jewelry selection


Diet, Nutrition, Training


Peak Week- Diet and support