Mark and Christine are husband and wife owners of Hammer Time Fitness. Our story began with two like-minded souls with a shared passion for fitness and health and helping others achieve their very best. Mark and Christine started on their path of wanting to open a Fitness Studio in 2008. They have built a community of thousands. Mark and Christine, and their exceptional coaches (Leigh and Megan)work tirelessly to improve their clients health,
happiness, and fitness! We would love to welcome you into our fit family!! Team Hammer Time Fitness
We believe! "Fitness, Faith and Food" We treat our bodies with respect and keep them fit, we are proud Christ followers.
We are a Unique Fitness Center located in beautiful Trinity FL. Dedicated to Private Training. We get our clients RESULTS without starvation diets or hours in the gym! We offer:
Our Mission is to provide a healthy, happy, fun environment that allows us to help our clients achieve their goals.
What is flexible dieting, and how is it any different
than anything I have heard of before?
Flexible dieting is an approach to nutrition that is based on science and psychology. It provides a high degree of flexibility in terms of food choices and daily meals. There are no good foods/bad foods!
We will coach you on how to eat the foods YOU love and still get the body YOU WANT!
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