10- Sixty Minute Training Sessions

Welcome to Hammer Time Fitness!!  This is a package of 10 hour long sessions in our private fitness studio.  We are located at 2329 Seven Springs Blvd in New Port Richey.  Cant wait to get started!!

Please note that as of Jan 1, 2026 there is a 4% service fee if using a cc. 

Welcome to Hammer Time Fitness!!  This is a package of 10 thirty minute sessions in our private fitness studio.  We are located at 2329 Seven Springs Blvd in New Port Richey.  Cant wait to get started!!

Please note that as of Jan 1, 2026 there is a 4% service fee if using a cc. 

10 onsite personal training sessions . Email for areas served- TrinitySpin@Hotmail.com

Please note that as of Jan 1,2026 there is a service fee of 4% if using cc

Health coaching is a partnership between you and I, utilizing behavior change strategies to help you set and achieve health goals, improving well-being by creating sustainable lifestyle changes in areas like nutrition, exercise, stress, and chronic condition management. As your Health Coach I help you; manage chronic conditions, understand nutrition, improve exercise habits, introduce strategies to reduce stress and improve sleep. 

What a health coach does:

• Partners with clients: Works collaboratively to identify obstacles and create personalized plans, respecting the client as the expert in their own life.
• Guides behavior change: Uses motivational interviewing and other techniques to help clients develop new, lasting habits.
• Addresses holistic well-being: Focuses on various aspects, including diet, physical activity, sleep, stress, weight, and emotional health.
• Provides accountability: Offers support and motivation to keep clients on track with their goals, bridging the gap between doctor's advice and daily actions.

Mobile tan $35