Over a decade of experience coaching clients to their goals!
Mark and Christine opened HTF 16 years ago with the dream of small business ownership and sharing the love of health with their community. Christine is the gym's lead trainer and manager. With a love of education she is always learning and holds the following certifications:
AFFA Certified Personal Trainer
ISSA Cert. Sports Nutrition Specia
Mark and Christine opened HTF 16 years ago with the dream of small business ownership and sharing the love of health with their community. Christine is the gym's lead trainer and manager. With a love of education she is always learning and holds the following certifications:
AFFA Certified Personal Trainer
ISSA Cert. Sports Nutrition Specialist
Schwinn Certified Spin Instructor
ACE Certified Health Coach- certification accredited by the National Commission for Certifying Agencies (NCCA)
Certified Sports Performance Coach (ACE)
Mark has been a certified personal trainer and ISSA strength and conditioning coach for 16 years. He trains performance-based clients and athletes of all ages and skill levels.
He uses a combination of strength training, speed and agility, power training, skill-related drills, flexibility training, and balance training.
ISSA Certified Strength & Conditioning Coach and Personal Trainer.
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Certified personal trainer for 10 years with Hammer Time Fitness! Specializing in Boot Camps,small group trainings and one on one PT's.
NASM Certified trainer and NPC fitness competitor specializing in one on one training and physique competition training
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